HOLISTIC PSYCHOTHERAPY . YOGA . MEDITATION.

About Lauren

Lauren Going, LCSW-C 500-hr RYT is a holistic psychotherapist & yoga instructor located in Baltimore, Maryland.

Lauren holds a BA from Marymount Manhattan College and a Masters of Social Work from the University of Maryland. Lauren is also a 500-hour trained yoga instructor and has studied with Kim Manfredi, Lynn Matthews, Rod Stryker, Todd Norian, Desiree Rumbaugh, Gary Kraftsow, Shiva Rea, and Seane Corn. She is a certified Lifeforce yoga instructor having trained with Amy Weintraub and served as an assistant in her workshops. Lauren holds an Ayurvedic Yoga specialist from the Himalayan Institute as well as certification as a Yoga Nidra facilitator through the Amrit Institute. Lauren specializes in trauma sensitive yoga as well as yoga for depression and anxiety.

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Our Services

Individual Holistic Psychotherapy Sessions

Yoga Nidra

Psychedelic Integration

Groups and Workshops

Tension and Trauma Releasing Exercises (TRE)

Private or Small Group Yoga

What people have to say

Lauren Going is a diamond of wisdom and loving kindness. She combines a deep sensitivity to the subtle nature of human suffering with an intuitive and highly effective capacity for nurturing personal growth. Her training in both western psychology and Eastern meditation and yoga makes her an ideal counselor, teacher, and healer. I feel blessed to have been able to work with her.

- M.J.

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