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Upcoming Events

  • Sun, Jun 02
    Ruscombe Mansion Community Health Center
    Resting Space: An Evening of Restorative Yoga and Yoga Nidra
    Explore how to activate the relaxation response in the body through restorative yoga practices and the ancient practice of yoga nidra. Learn skills to take these practices home to support you in maintaining a balanced body and mind.


Helia Integrative Health

314 Wyndhurst Avenue

Baltimore, Maryland 21210


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