Upcoming Events
Sun, Jun 02
Ruscombe Mansion Community Health Center
Resting Space: An Evening of Restorative Yoga and Yoga Nidra
Explore how to activate the relaxation response in the body through restorative yoga practices and the ancient practice of yoga nidra. Learn skills to take these practices home to support you in maintaining a balanced body and mind.
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CONTACT

Helia Integrative Health

314 Wyndhurst Avenue

2nd Floor

Baltimore, Maryland 21210

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Tel: 443-904-4615​

laurengoing@gmail.com

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